Freestyle Flow

with Annie Adamson from Portland, OR

Saturday, March 27th ~ 4:00 pm

Freestyle Flow offers a complete journey for the body and mind. This class is designed for yogis and yoginis with a sense of adventure.  You will explore more arm balances, backbends and creative flows in this fun and invigorating class.  Deeper and  more detailed alignment will be incorporated.  Open to students willing to explore the edges of their practice.  This class ROCKS!